Remember when you used to be a kid, lying on your tummy on the floor, colouring book open, crayon in hand with the other crayons spilling out of the box? Do you remember the sense of peace and enjoyment you felt while you were colouring?
Another meal time is rolling around and you are wondering what you are going to have. You have limited time to think about this as you have so much else on your plate that takes priority. You have had a hard day at work and all you want to do is zone out and not think about preparing and cooking meals. Sound familiar? I think we can all relate to this!
Take a moment to ask yourself: What would be the best thing you could do for yourself, right now, given the incredibly uncertain and stressful times you are facing? What would best prepare you for whatever your life, the economy or other circumstances, might throw at you?
Wherever and whenever people meet, it is never long before love and relationships – their problems and confusions, their bliss and beauty - is discussed. Love is as essential to us as air; a force that drives us all. It determines who we are, who we become, what we can achieve and, through this, how the world will evolve.
We dream our most vivid dreams during a phase of our sleep known as REM. During this period our subconscious is active, almost like when we experience deep meditation, and it is during this phase that we experience emotions that may be unexpressed, we receive messages from our Guides and also loved ones that have passed on and we are sometimes able to view events that are still to come.
Ever wondered what the importance of Feng Shui in your bedroom was and how you can apply its rules to improve your life? Master Sifu shares some of the secrets and rules with us which he says will improve your quality of sleep, bring the spark back into your relationship, and even perhaps attract a new partner.
I don’t believe in the germ theory. I believe in the conflict theory. If it were true that germs were the sole cause of illness, we would be sick all the time. Stress and conflict play a major role in whether we are well or sick. When we suffer from aches and pains, chances are you also have pain in your life.
Christmas time is definitely the season to be jolly. It's a time of celebration, family, festivity and giving and sharing. I love this time of year because I'm always busy with my family making all kinds of gifts and preparations with which to bless each other and our friends with.
Enlightenment is an incredibly tricky word. It connotes a particular state of being, one which needs to be reached in the future. Hence we have the spiritual search, the path to 'enlightenment', the long struggle against the 'ego', etcetera, in order to reach that exalted state. Well guess what? It never happens.
There are many things in life that we don't "know" about before we get some insight into them. You don't realize the bike will hurt when it runs over your foot until the moment it actually happens. Or that water can actually boil away and leave a burnt mess. Enlightenment is another such thing.
The Bushbabies Monkey Sanctuary, located near Hartbeespoort Dam, is a newly opened haven offering a very educational and adventurous insight into the lives of rescued primates.
In our stressed-out modern existences, the services provided by health spas have become more of a necessity than a pastime, and people flock to those havens of relaxation that promise something more than just a massage and a facial. Explore our experiences of some SA's top spas in our Spas & Retreats Special Edition.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below.
Did You Know?
Household Rubbish
Each person creates around 3.5kg of rubbish each week which in a household of four people will amount to a staggering 770kg every year - almost 80% this waste can be recycled?
Grind your seeds before adding a tablespoon of flax (linseeds), sunflower, pumpkin and sesame seeds to porridge, soups, smoothies, salads and vegetable dishes. Seeds are rich in Omega 3 Essential Fatty Acids which promote weight loss & improve skin, hair and nail health. Provided by Pure Online.
Remember when you used to be a kid, lying on your tummy on the floor, colouring book open, crayon in hand with the other crayons spilling out of the box? Do you remember the sense of peace and enjoyment you felt while you were colouring? 
Another meal time is rolling around and you are wondering what you are going to have. You have limited time to think about this as you have so much else on your plate that takes priority. You have had a hard day at work and all you want to do is zone out and not think about preparing and cooking meals. Sound familiar? I think we can all relate to this! 
Take a moment to ask yourself: What would be the best thing you could do for yourself, right now, given the incredibly uncertain and stressful times you are facing? What would best prepare you for whatever your life, the economy or other circumstances, might throw at you? 
Wherever and whenever people meet, it is never long before love and relationships – their problems and confusions, their bliss and beauty - is discussed. Love is as essential to us as air; a force that drives us all. It determines who we are, who we become, what we can achieve and, through this, how the world will evolve. 
We dream our most vivid dreams during a phase of our sleep known as REM. During this period our subconscious is active, almost like when we experience deep meditation, and it is during this phase that we experience emotions that may be unexpressed, we receive messages from our Guides and also loved ones that have passed on and we are sometimes able to view events that are still to come. 
Ever wondered what the importance of Feng Shui in your bedroom was and how you can apply its rules to improve your life? Master Sifu shares some of the secrets and rules with us which he says will improve your quality of sleep, bring the spark back into your relationship, and even perhaps attract a new partner. 
I don’t believe in the germ theory. I believe in the conflict theory. If it were true that germs were the sole cause of illness, we would be sick all the time. Stress and conflict play a major role in whether we are well or sick. When we suffer from aches and pains, chances are you also have pain in your life. 
Christmas time is definitely the season to be jolly. It's a time of celebration, family, festivity and giving and sharing. I love this time of year because I'm always busy with my family making all kinds of gifts and preparations with which to bless each other and our friends with. 
Enlightenment is an incredibly tricky word. It connotes a particular state of being, one which needs to be reached in the future. Hence we have the spiritual search, the path to 'enlightenment', the long struggle against the 'ego', etcetera, in order to reach that exalted state. Well guess what? It never happens. 
There are many things in life that we don't "know" about before we get some insight into them. You don't realize the bike will hurt when it runs over your foot until the moment it actually happens. Or that water can actually boil away and leave a burnt mess. Enlightenment is another such thing. 
The Bushbabies Monkey Sanctuary, located near Hartbeespoort Dam, is a newly opened haven offering a very educational and adventurous insight into the lives of rescued primates. 
In our stressed-out modern existences, the services provided by health spas have become more of a necessity than a pastime, and people flock to those havens of relaxation that promise something more than just a massage and a facial. Explore our experiences of some SA's top spas in our 
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.