Life coach and author George Beshara helps out a stepmom who is challenged by her partner's son, a woman whose son is struggling to adjust to living with his grandmother and mother whose children want her, and only her, at bedtime.
Author and life coach George Beshara answers a selection of Harmonious Living readers’ questions on stress management. This week, he helps out people who can’t sleep because they’re worrying, who have nightmare bosses and who stick their head in the sand when they’re under pressure.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Did You Know?
Auricular Therapy
Auricular therapists claim that there are over 200 acupuncture points on the ear alone. In order to help your body heal itself they stimulate these points by using needles, minute electrical currents or even a laser beam.
Use herbs such as lavender, lemon (to relieve tension), marjoram (a natural tranquilliser) and sage (a great anti-dote for stress). Place loose in a hot bath or put herbs into a muslin bag.
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Life coach and author George Beshara helps out a stepmom who is challenged by her partner's son, a woman whose son is struggling to adjust to living with his grandmother and mother whose children want her, and only her, at bedtime. 
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.