| Fennel (Foeniculum vulgare) |
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| Didi Hofmann | |||
| Friday, 06 January 2006 | |||
January is the month when we firmly resolve to knock our bodies into shape, after the excesses of Christmas. But instead of dusting off old diets or trying new ones, why not consider a herbal alternative? Fennel grows easily, likes well-drained soil and will thrive in full sun or morning sun. Harvest fennel leaves throughout summer. Finely chopped fennel leaves can be added to green beans, salads, fish, as stuffing for chicken, or mixed with cream cheese. The Fennel infusion can also be added to soups and stews. Braai fish on a bed of dried fennel stalks.
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