| Sage (Salvia officinalis) |
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| Didi Hofmann | |||
| Thursday, 01 June 2006 | |||
Looking for some quick and easy natural remedies this winter? Sage (Salvia Officinalis) is a good place to start. Its leaves have strong antiseptic properties and they can be used to make a gargle for throat and mouth infections. Infuse 3 teaspoons fresh leaves in a cup of boiling water for 15 minutes, strain and cool. Gargle three times a day. Besides its medicinal value, Sage is traditionally used in stuffing's for roast chicken. But don't stop there. It combines well with cheese and vegetables like butternut or pumpkin. A traditional Italian dish simmers together a tablespoon of chopped sage, diced butternut and thinly sliced onions in chicken stock before adding Orzo, mini pasta, and letting it cook until all the juices are absorbed. Sage should be used sparingly in cooking because its strong, aromatic taste can be overwhelming.
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