Here's a health tip in a nutshell: Eating a handful of nuts a day for a year - along with a Mediterranean diet rich in fruit, vegetables and fish - may help undo a collection of risk factors for heart disease.
"A Generation Free of HIV Is Possible," Barnes Says On the twentieth anniversary of World AIDS Day, the Elizabeth Glaser Pediatric AIDS Foundation is urging the global community to reach more pregnant mothers with medicines to protect their infants from HIV, and to speed treatment to children around the world living with HIV and AIDS.
Governments across the globe pledged Monday to step up the fight against HIV, promising to bankroll treatment programmes on the 20th annual World AIDS Day.
Babies transported in forward-facing buggies could end up "emotionally impoverished" due to lack of face-to-face contact with the parent pushing them, a British study suggested Friday.
A Johannesburg potato tour will take place over the next three weeks, culminating in a bid to build the highest tower made of potatoes in Africa, the Johannesburg Fresh Produce Market (JFPM) and Potatoes SA (PSA) said on Thursday.
Regular physical activity can significantly lower a woman's risk of developing cancer, but skimping on sleep can eliminate those gains, a study released Monday has found.
The English city of Manchester has come up with a simple formula it hopes will help keep its citizens trim: eat right, get stuff. Exercise, get more stuff.
Tomohiro Kitazawa makes an unlikely farmer. He works neither under the sun nor in the fields, instead reporting for duty in the bustling heart of Tokyo.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Did You Know?
Household Rubbish
Each person creates around 3.5kg of rubbish each week which in a household of four people will amount to a staggering 770kg every year - almost 80% this waste can be recycled?
Use herbs such as lavender, lemon (to relieve tension), marjoram (a natural tranquilliser) and sage (a great anti-dote for stress). Place loose in a hot bath or put herbs into a muslin bag.
Wellbeing 
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.