Do you find it hard to get to your yoga class regularly? Looking for an alternative to the gym? Well the incredibly popular YOGAmazing podcast might just be is the answer for you. Download the videos for free and join the class in the comfort of your own home whenever you want.
Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen.
I'm relatively new to the world of podcasting but was really impressed when I came across this hip, current and very happening eco podcast. The content of each cast, which vary in length from under a minute up to around five minutes, is varied and covers a wide variety of topics. What you get - easily digestible bite sized chunks of information to encourage you to become more eco friendly.
Tea drinking has been practised throughout the world for hundreds of years. From the imperial court of ancient China to the Russian tea room, from the Japanese tea ceremony to British village teashops, the soothing, healing and invigorating effects of tea have been appreciated and understood by many people.
Gardening with Keith Kirsten is an illustrated and practical guide that allows gardeners of all levels of expertise to enjoy this rewarding activity even more - whether they have spreading hectares or merely a few square metres of garden soil at their disposal.
Lavishly illustrated throughout, this authoritative and beautiful guide is a unique historical and cultural record of the way we imagine our destiny, with practical instructions on how to work with various divinatory systems. It is essential reading for anyone concerned with what the present holds and what the future could bring.
I've been waiting for a book like this for ages, something that is packed full of ideas to help me try to make the world a better place without it feeling political or feeling like I'm being preached to. Nope, this is plain and simple stuff and none of the ideas seem too daunting or overwhelming and all simply make sense.
I was a little bit sceptical when I first came to listen to this CD; there are after all a number of very bad examples of chillout music on the market. On this CD however I have to say that I was pleasantly surprised by how carefully crafted and well produced the music was, and yes, it was very relaxing.
Rose Elliot has created more than 100 healthy recipes, for instant energy and vitality throughout the day. The quick, clear and simple recipes include Porcini Risotto; Honey-roasted Aubergines; Chickpea Balti and Stickey Ginger cake. This lively, up-beat cookbook shows just how pleasurable and healthy vegetarian food can be.
Despite the strange background music and fluctuating sound quality I actually really enjoyed this collection of four guided meditations. By in large I found them to be relaxing, empowering and quite refreshing, bringing a sense of balance and harmony to my day.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below.
Did You Know?
Wheatgrass
One tot of wheatgrass has the same nutritional value as a kilo of spinach or brocolli. Provided by The Fabulous Food Co