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YOGAmazing
Podcasts
YOGAmazing - with Chad RoughDo you find it hard to get to your yoga class regularly? Looking for an alternative to the gym? Well the incredibly popular YOGAmazing podcast might just be is the answer for you. Download the videos for free and join the class in the comfort of your own home whenever you want.
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Meditation Station
Podcasts
Meditation StationStressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen.
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Treehugger TV
Podcasts
Treehugger TVI'm relatively new to the world of podcasting but was really impressed when I came across this hip, current and very happening eco podcast. The content of each cast, which vary in length from under a minute up to around five minutes, is varied and covers a wide variety of topics. What you get - easily digestible bite sized chunks of information to encourage you to become more eco friendly.
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Healing Teas from Around the World
Books
Healing Teas from Around the World - Sylvia SchneiderTea drinking has been practised throughout the world for hundreds of years. From the imperial court of ancient China to the Russian tea room, from the Japanese tea ceremony to British village teashops, the soothing, healing and invigorating effects of tea have been appreciated and understood by many people.
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Gardening with Keith Kirsten
Books
ImageGardening with Keith Kirsten is an illustrated and practical guide that allows gardeners of all levels of expertise to enjoy this rewarding activity even more - whether they have spreading hectares or merely a few square metres of garden soil at their disposal.
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The Illustrated Enyclopedia of Divination
Books
The Illustrated Enyclopedia of DivinationLavishly illustrated throughout, this authoritative and beautiful guide is a unique historical and cultural record of the way we imagine our destiny, with practical instructions on how to work with various divinatory systems. It is essential reading for anyone concerned with what the present holds and what the future could bring.
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365 Ways to Change the World
Books
365 Ways to Change the WorldI've been waiting for a book like this for ages, something that is packed full of ideas to help me try to make the world a better place without it feeling political or feeling like I'm being preached to. Nope, this is plain and simple stuff and none of the ideas seem too daunting or overwhelming and all simply make sense.
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Chakra - Essential Music for Healing and Relaxation
Music
Chakra - Essential Music for Healing and RelaxationI was a little bit sceptical when I first came to listen to this CD; there are after all a number of very bad examples of chillout music on the market. On this CD however I have to say that I was pleasantly surprised by how carefully crafted and well produced the music was, and yes, it was very relaxing.
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Vegetarian Express
Books
Vegetarian Express - Rose ElliotRose Elliot has created more than 100 healthy recipes, for instant energy and vitality throughout the day. The quick, clear and simple recipes include Porcini Risotto; Honey-roasted Aubergines; Chickpea Balti and Stickey Ginger cake. This lively, up-beat cookbook shows just how pleasurable and healthy vegetarian food can be.
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Creation 1 - Guided Meditations
Tools
Creation 1 - Guided MeditationsDespite the strange background music and fluctuating sound quality I actually really enjoyed this collection of four guided meditations. By in large I found them to be relaxing, empowering and quite refreshing, bringing a sense of balance and harmony to my day.
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