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Healthy Living Card Deck – Ideas for Living Younger Longer
Healthy Living Card DeckThis set of 50 inspirational cards contain tips related to wellness, proper nutrition, exercise, and stress reduction – the components of a fit and joyous life – and will provide a useful aid to anyone looking to make a positive change in their life.
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Cool, Calm & Collected
Cool, Calm & CollectedOn this excellent CD South African success coach Jevon Dangeli teaches a profoundly simple and effective technique to totally relax in 30 seconds and expand your awareness.
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Managing My Life: The Art of Joyful Parenting
Managing My Life: The Art of Joyful ParentingManaging My Life: The Art of Joyful Parenting is an e-course designed to help you improve your parenting skills and bring additional fulfilment in your life. It’s packed full of excellent advice and covers just about every concern or topic that parents may encounter.
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Managing Your Life: Stress
Managing Your Life: StressManaging Your Life: Stress is an e-course by life coach and author George Beshara. Harmonious Living’s editor found the time in her stressful schedule to try it out, and came away with a new resolve to chill out!
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Take Good Care of Yourself – in 52 Cards
Take Good Care of Yourself – in 52 cardsCheryl Richardson, author of The New York Times bestselling books, Take Time for Your Life, and Life Makeovers, has created this pack of 52 inspiring cards to serve as daily reminders to take special care of your precious self.
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Creation 1 - Guided Meditations
Creation 1 - Guided MeditationsDespite the strange background music and fluctuating sound quality I actually really enjoyed this collection of four guided meditations. By in large I found them to be relaxing, empowering and quite refreshing, bringing a sense of balance and harmony to my day.
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Meditations for Morning and Evening
Meditations for Morning and Evening - Dr. Bernie SiegelHaving a very active mind I often find some meditations hard to do but Dr.Seigel's guided meditation, involving lots of imagery, was perfect for me, keeping me focused and stopping for my mind wandering.
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The Beginners' Guide to Mantras
The Beginner's Guide to MantrasCan the simple act of uttering a sacred sound influence your physical health, your emotional state, even the world around you? In this excellent audio course Thomas Ashley-Farrand guides the listener through the powerful and fascinating world of Sanskrit mantras.
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The I Ching Kit
The I Ching Kit - Stephen KarcherThis is a great kit for people interested in trying for themselves the divinatory art of The I Ching. Coins and 'yarrow' sticks, a key with explanations of the hexagrams and an easy to follow set of instructions are included in this beautifully put together package. With little effort you'll soon be exploring and enjoying the mysteries of this 3,000 year old Chinese craft.
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The Call to Live a Symbolic Life
The Call to Live a Symbolic Life - Caroline MyssIn this 4-CD recording of one of her "The Call to Live a Symbolic Life" workshops Caroline Myss uses the archetypes of the Healer, the Mystic and the Lover, to introduce the power of 'symbolic sight', a new language of spiritual interpretation, to help you become fluent in understanding yourself and your life's mission.
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