This set of 50 inspirational cards contain tips related to wellness, proper nutrition, exercise, and stress reduction – the components of a fit and joyous life – and will provide a useful aid to anyone looking to make a positive change in their life.
On this excellent CD South African success coach Jevon Dangeli teaches a profoundly simple and effective technique to totally relax in 30 seconds and expand your awareness.
Managing My Life: The Art of Joyful Parenting is an e-course designed to help you improve your parenting skills and bring additional fulfilment in your life. It’s packed full of excellent advice and covers just about every concern or topic that parents may encounter.
Managing Your Life: Stress is an e-course by life coach and author George Beshara. Harmonious Living’s editor found the time in her stressful schedule to try it out, and came away with a new resolve to chill out!
Cheryl Richardson, author of The New York Times bestselling books, Take Time for Your Life, and Life Makeovers, has created this pack of 52 inspiring cards to serve as daily reminders to take special care of your precious self.
Despite the strange background music and fluctuating sound quality I actually really enjoyed this collection of four guided meditations. By in large I found them to be relaxing, empowering and quite refreshing, bringing a sense of balance and harmony to my day.
Having a very active mind I often find some meditations hard to do but Dr.Seigel's guided meditation, involving lots of imagery, was perfect for me, keeping me focused and stopping for my mind wandering.
Can the simple act of uttering a sacred sound influence your physical health, your emotional state, even the world around you? In this excellent audio course Thomas Ashley-Farrand guides the listener through the powerful and fascinating world of Sanskrit mantras.
This is a great kit for people interested in trying for themselves the divinatory art of The I Ching. Coins and 'yarrow' sticks, a key with explanations of the hexagrams and an easy to follow set of instructions are included in this beautifully put together package. With little effort you'll soon be exploring and enjoying the mysteries of this 3,000 year old Chinese craft.
In this 4-CD recording of one of her "The Call to Live a Symbolic Life" workshops Caroline Myss uses the archetypes of the Healer, the Mystic and the Lover, to introduce the power of 'symbolic sight', a new language of spiritual interpretation, to help you become fluent in understanding yourself and your life's mission.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below.
Did You Know?
Migraines
Migraines can be caused by eating food that contains artificial preservatives or chemicals. If you're a sufferer study labels looking out for ingredients such as citric acid or sulphur dioxide.
You can relieve a headache and clear your mind by using peppermint and lavender oils. Mix two drops of each essential oil in 10ml of almond oil and rub it into your neck, forehead and earlobes.