Navigation Path: Home arrow Spirituality arrow Mind & Meditation  
 
Aum Meditation
Aum MeditationOne of the simplest, quickest and easiest meditations to do is based around the Sanskrit word Aum (Om). Try it before you start your day to equip you for the stresses ahead or use it to bring calm and balance back into your life.
Read more...
 
10 Quickest Ways to Feel Joy
10 Quickest Ways To Feel JoyYou wake up feeling joyful but at some point the events of your day interfere with that blissful stream. You may find yourself feeling stranded. Where did my joy go? And more important, how do I get it back?
Read more...
 
Sleeping Meditation
Sleeping Meditation - Image by Enzo (MorgueFile)Several years ago I found myself struggling to get to sleep. In order to combat this I came up with my own meditation. Give it a try when you next lie in bed. It is pleasant and comforting, and works every time for me!
Read more...
 
Million Dollar Experiment
Million Dollar ExperimentI decided to participate in the Million Dollar Experiment started by Steve Pavlina. The goal of this experiment is to use the power of intention to manifest $1 million for each person who chooses to participate. The experiment is based on the intention-manifestation model of reality. And all you need to do in order to participate is to put forth the following intention...
Read more...
 
15 Extra Ways to Keep Your Brain In Shape
Boost your BrainIt’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. It’s both the supercomputer that runs your complex life and the tender organ that houses your soul. So it is very important to focus on keeping your brain in shape.
Read more...
 
Energy
EnergyWhat happens when you pass an electric current through that piece of wire? An invisible magnetic field forms around it. Nobody really understands what either electricity or magnetism is, but we have a grasp of their characteristics and we can manipulate them. The flow of electricity has a direct effect on the magnetic field and changes in the magnetic field affect the flow of electricity. This is a useful analogy for the human body.
Read more...
 
Brief Instructions for Sitting Meditation
Brief Instructions for Sitting MeditationTake a comfortable and alert posture, either on the floor or on a chair. Gently close your eyes and establish a sense of presence within your body. It is often helpful to start a period of meditation with two or three deep breaths to establish a clear connection with the body and the breath, and to shed some of the surface preoccupations of the mind.
Read more...
 
Mindfulness Meditation as a Buddhist Practice
Mindfulness Meditation as a Buddhist PracticeIt is easy to spend an hour, a day, or even a lifetime so caught up with thoughts, concerns, and activities as to preclude understanding deeply what makes us operate the way we do. People can easily be clueless as to what motivates them, the nature of their reactions and feelings, and even, at times, what they are thinking about. The first step in mindfulness practice is to notice and take stock of who we are.
Read more...
 
A Quick Guide to Developing Your Own Psychic Abilities
A Quick Guide to Developing Your Own Psychic AbilitiesEveryone is psychic. What a person can or cannot do is not an indication of your true abilities. However intuition is interesting. The more you listen to it the more feedback it will give you. Therefore, you really need to practice trusting your intuition, paying attention to the way your unconscious mind tells you information.
Read more...
 
Meditation - What it is and What it isn't
Meditation - What it is and What it isn'tAn ordinary person may consider meditation as a worship or prayer. But it is not so. Meditation means awareness. Whatever you do with awareness is meditation. "Watching your breath" is meditation; listening to the birds is meditation. As long as these activities are free from any other distraction to the mind, it is effective meditation.
Read more...
 
<< Start < Prev 1 2 3 4 5 6 Next > End >>

Results 31 - 40 of 55
 
 
 
Contact Us | Sitemap | Terms & Conditions | Search | Login
 
 
     
You may also like: Self Centr