You can put marigolds into your bath to soften the water.
Trouble Sleeping?
Mind Body Spirit
Drink a cup of chamomile tea before you sleep. Also try making a dream pillow - sew a small pillow with lavender or chamomile inside.
Relieve Tension
Mind Body Spirit
Use herbs such as lavender, lemon (to relieve tension), marjoram (a natural tranquilliser) and sage (a great anti-dote for stress). Place loose in a hot bath or put herbs into a muslin bag.
Refreshing Bath
Mind Body Spirit
Use herbs such as mint, nettles, pine (which is refreshing) and thyme. Place loose in a hot bath or put herbs into a muslin bag.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Did You Know?
Auricular Therapy
Auricular therapists claim that there are over 200 acupuncture points on the ear alone. In order to help your body heal itself they stimulate these points by using needles, minute electrical currents or even a laser beam.
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.