You can put marigolds into your bath to soften the water.
Trouble Sleeping?
Mind Body Spirit
Drink a cup of chamomile tea before you sleep. Also try making a dream pillow - sew a small pillow with lavender or chamomile inside.
Relieve Tension
Mind Body Spirit
Use herbs such as lavender, lemon (to relieve tension), marjoram (a natural tranquilliser) and sage (a great anti-dote for stress). Place loose in a hot bath or put herbs into a muslin bag.
Refreshing Bath
Mind Body Spirit
Use herbs such as mint, nettles, pine (which is refreshing) and thyme. Place loose in a hot bath or put herbs into a muslin bag.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Boost the Immune System
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.