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Understanding Reiki
Understanding ReikiReiki is an ancient form of natural healing that works by stimulating the mechanisms that are in charge of your body’s maintenance. It is a non-religious, non-denominational and non-intrusive healing method. The word “Reiki” can be translated as Universal Life Energy and it is this energy that makes us, trees and animals alive.
What is Energy Psychology?
What is Energy Psychology?EP is a relatively new set of techniques that combine Eastern approaches to the mind and body with Western psychology and psychotherapy ideas.  Practitioners of several forms of energy psychotherapy claim that tapping acupuncture points while thinking about an anxiety-producing event can cure anxiety and phobias.  Is this possible?  What do acupuncture points have to do with anxiety?
KaHuna Massage
KaHuna MassageKaHuna Massage originates from the Hawaiian Islands where it has been practiced in the Temples of the KaHunas for over 5,000 years. KaHuna massage can be used as a means of gaining wisdom and insight into our talents and destinies. It is also a tool for freeing the body from stress and for dealing with life changes such as; birth, the path to adulthood, marriage and death.
Stress-Free Lives for Animals?
Stress-Free Lives for Animals?In all the rushing around we do with our hectic lifestyles, do we ever stop and wonder if our pets and animals around us are stressed? So how about helping them become less stressed and more calm. With EFT (Emotional Freedom Techniques) you can help your companion animals relax.
A Beginner's Guide to Mudras
MudrasThe physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash (ether - the tiny intercellular spaces in the human body). Imbalance of these elements disrupts the immunity system and causes disease. Deficiencies in any of these elements can be made up by connecting one part of the body with another in a particular manner through Mudras.
What is EFT All About?
Emotional Freedom TechniquesEvery day you hear and or read about a 'new' therapy... one that can change the world... and your world too!  How do you know what is truth and what is fiction? One such (relatively) new therapy is called EFT (Emotional Freedom Techniques).
Iridology – Fact or Fiction?
Iridology – fact or fiction?What do you know about iridology? Perhaps not a lot! Iridology is still more of a 'fringe' therapy than say homeopathy or reflexology but is becoming more and more popular in South Africa. Here's some information about what it is, what it purports to do and any caveats you should consider before finding yourself an iridologist.
Working With Crystals
Working with CrystalsThere are a few methods for working with crystals and no doubt alot I'm not familiar with.  The ones I'm going to address are; Attuning with Crystals and Stones, Programming a Crystal, Projecting Energy via a Crystal or Stone, Receiving Energy via a Crystal or Stone. Within these 4 methods/concepts I find a base for anything I could conceivably wish to do or achieve with a crystal.
What's Your Dosha?
DoshasAyurveda is the 5,000 year old Indian "Science of Life" and the art of living in harmony with nature. It gives us tools for living that we can apply to every aspect of our lives. In Ayurveda, balance not only takes place at the physical level, but at the levels of mind, body and soul. We start by knowing our dosha, or Ayurveda mind & body type of which there are three.
Reiki in Healthcare
Reiki in HealthcareImagine if all the nurses in all the hospitals were able to channel the wonderful energy of Reiki. Imagine if each time they entered a ward they were able to beam this life-enhancing energy onto their patients and each time they touched their patients they were able to channel this healing energy for the benefit of their charges. Reiki Master Gregory Grove explores.
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