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Choose Sustainable Seafood
Choose Sustainable SeafoodThe health benefits of eating fish are widely known but do you know where your fish comes from, how it’s caught, and that some species are under threat from over fishing? Find out which are the more sustainable choices when choosing your next seafood meal.
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Conscious Cooking Tips
Conscious Cooking TipsCooking with Consciousness can be defined as buying and eating organic food, eating food as close to its natural form as possible, the elimination of chemicals and minimised food processing. It  also means working with creativity, emotion and intention when cooking.
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The Benefits Of Drinking Herbal Teas
The Benefits Of Drinking Herbal TeasHerbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.
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Why Eat Local? 13 Lucky Reasons
Why Eat Local?13 lucky reasons why you should buy food from your local farmer's market or local organic shop. Locally grown food tastes better, you'll be able to more easily find out what went into it (pesticides etc.), it'll help you to get in touch with the seasons and it'll make you and your family more healthy.
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Principles of Using Culinary Herbs
Principles of Using Culinary HerbsHerbs and spices have been used to flavour food for thousands of years. It is a practice that is as popular today as it was in ancient Rome. Most people, however, feel that they lack the necessary experience or knowledge to use herbs on a regular basis. The simple truth is that anybody can create dishes that are delicious and unique.
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Sugar Addiction
Sugar AddictionScientists never really thought that a person could become hooked on sweets like they were a drug. Now a batch of findings is making researchers re-examine the concept. Sugar addiction has long been joked about. Most researchers, however, believed you could not get hooked on sweets and lose control over consuming them, as if they were drugs.
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Organic Food - Healthy & Ethical?
Organic Food - Healthy & Ethical?Does buying organic food necessarily mean that it is both healthier and more ethical than non-organic food? How does food get the coveted 'organic' label, and how widely available is it? Maureen Cram explores this growing trend.
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How to Survive the Christmas Feasting
How to Survive the Christmas Feasting"Are you tired of getting up from that Christmas table feeling as if you're going to burst?  Well, if so, here are a few things to think about..." Cari Corbet-Owen gives advice on how to tackle those festive tables laden with more yummy food than you know what to do with.
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So You Want to Go Organic?
OrganicOrganic seems to have become a buzz word in marketing speak for healthy, desirable and environmentally aware but what does it really mean? In this article Go-Organic explores everything from the definition of Organics, to organic farming and how to identify certified organic products.
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MSG: Nicotine for Food
MsgMonosodium glutamate is a common flavour enhancer found in most processed and fast foods. Is has no nutritional value whatsoever, and could be extremely dangerous to your health.
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