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The Healing Powers of Oregano
OreganoA recent study in the United States has found that many of the herbs used in cooking have more antioxidant power than fruits and vegetables and that Oregano (Origanum Vulgaris) leads the pack.
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Organic Butternut & Thyme Soup
Butternut SoupLike most food, the best vegetable soups are made with fresh, preferably organic vegetables. This recipe is a lovely warm winter soup, made with all organic vegetables and herbs. This recipe is perfect for the health conscious, vegans, and is detox-friendly.
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Losing Weight - Stepping into Action!
Losing WeightNow that we have gotten real about our New Year's resolutions and we have a new-found awareness of how our bodies operate, we can get down to doing the work! Remember, it's only surrendering to what is which leaves you empowered to take action and change what you don't like.
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Losing Weight - Let's Get Real!
Losing WeightDid you make a resolution this year to lose weight but are having trouble? In this article Antoinette Barnardo discusses why this plan of action so often fails and gives some and why she believes that it's time to get real!
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The Morning After - Babalas Beaters
HangoverOk, the festive season is now in full swing, you just about survived your end of year work function but the chances are you've got a few more parties ahead of you. You maybe saying to yourself that you're going to be sensible during this time and drink in moderation but just in case you do slip up and find yourself with the hangover from hell here are a few tips to get you back on your feet.
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Honey Roasted Vegetables & Feta with Couscous
Roasted VegThis is very versatile dish that you can make with whatever vegetables you have in the fridge. It's easy to make, looks great and tastes even better.
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Herbal Teas - A Quick Guide
Herbal Tea SpillingHerbal teas are dominating more and more space on supermarket shelves; this is obviously a fast growing trend. But why should we put away our bags of Fives Roses, our Darjeeling and our Earl Grey in favour of something that just looks like a pile of leaves in a pretty pack?
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Feeling Bloated?
Bloating TeaThe chances are that you, like me and the other 75% of our population, have suffered from that most uncomfortable and at times clothes stretching problem that we affectionately call bloating.
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