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Ten Commandments for a Simpler Way of Life You've probably heard it a hundred times or more – if you want to reduce the stress in your life you need to simplify. In the words of Henry David Thoreau, "Simplify, Simplify." But this is much easier said than done, of course, and there is no shortage of experts who are happy to tell you exactly how to do it. Read more...   Re-Source Your Reality There are as many models of the world as the people who populate it. Although we may believe that others experience reality much the same as we do, in truth we each have our own lenses of perception. Perceptions filter reality based on the values and beliefs that form each individual’s experience of life. Right now you can change your perceptions and change your life! Read more...   Blast Away Bad Moods With These 11 Fast Fixes At times, you feel awesome. At other times, you want the world to just be quiet. The bad news is that bad moods can be easy to acquire. The good news is, they can be just as easy to break. So, before a bad mood gets the best of you or your family, friends or co-workers, read these helpful tips to get over it and get on with it. Read more...   It's Your Human Right to Love Your Body It’s March and it’s the month in which we celebrate Human Rights Day. And yes, I know that what we normally celebrate has to do with political considerations about freedom and equality for all... but in so many ways, how comfortably or uncomfortably we live in our bodies is a political and economic event... Read more...   10 Timeless Lessons From Dalai Lama "In this climate of manifold desperations, the Dalai Lama emerges from another civilization, from a higher altitude, as a living example of calm in emergency, patient endurance in agony, humorous intelligence in confusion and dauntless optimism in the face of imminent doom. Through his teachings and writings, he serves and inspires Buddhists worldwide, as well as followers of other faiths.” Read more...   How to Best Spend 60 Seconds When we take a few moments to express our appreciation inwardly or to another, immediately we begin to feel happier, more relaxed, more optimistic. A sense of appreciation is an important part of a positive outlook, and research indicates that a positive attitude is essential to the success of peak performers in both the business and sports worlds. Read more...   Responding to Tragedy At the heart of Buddhism lies both realism and optimism. The realism entails an honest and unswerving recognition of the suffering and violence in our world. These existed at the time of the Buddha and they continue in our modern world. The optimism comes from recognizing the potential for alleviating suffering and violence. Read more...   Goals - Make Them or Break Them... How are the New Year resolutions coming along?  Remember them?  Those desires, dreams and aspirations for a better life that we so diligently and ardently wanted to embrace. Does your resolution lie in a dusty and discarded pile along with all the other ones – not only from this year but also time gone by?  Even though this was going to be your year… Read more...   Be a River, Not a Dam People always ask me about the secret to abundance. They say, "How can you give away so much, and still attract so much abundance at the same time?" Actually, that's the whole secret right there. Be a river, not a dam, and abundance of all kinds (financial and otherwise) will flow through you. Read more...   Ten Commandments for Living a Bold Life We all need to access more courage in order to live our lives with greater joy, love, power, choice, integrity, and fullness. And we all can envision and create a better tomorrow while finding courage to make required changes. So, grab your life by the throat and start living a bold life. Here are the ten commandments... Read more...

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29 Gifts: How a Month of Giving Can Change Your Life Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details... Your Personal Astrology Planner Aquarius The Artist's Way: A Course in Discovering and Recovering Your Creative Self Your Personal Horoscope: Month-by-month Forecasts for Every Sign: 2010 Prickly pears & pomegranates: Local, organic and seasonal food from the plains of Camdeboo

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Download Books Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below. Search for audiobooks: by author, title or keyword Did You Know? Chocolate Cravings? Sniffing vanilla essence can abate chocolate cravings. More Did You Knows...

Tips Drinking Herbal Teas The burst of adrenaline produced by drinks containing caffeine puts your body's natural balance out of kilt and uses up lots of energy. Try drinking herbal teas instead. More Tips...