| Say it, Think it, Make it Happen |
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| Elsabe Manning | |||||||||||||||||
| Tuesday, 26 February 2008 | |||||||||||||||||
  Create the person you want to be and a life you really want and love by accessing the power of your mind to change negative behaviours and to align your thoughts, words and actions.You can let go of fear and distorted perceptions and beliefs by writing positive affirmations. An affirmation cannot contain any negative words like “can’t, should not, don’t, won’t, stop” etc. It should be written in present terms as though what you want already exists. For example;
You don’t have to believe your affirmations when you start. I can assure you that within one or two weeks of saying your affirmations out loud, 10 times per day, using as many senses as possible at the same time, you will “speak” your affirmation into being and not only will you believe it, you will ‘be’ it. Create new experiences that you really want instead of living in fear of the ones you have now. Remember, your outer world is really a reflection of your inner world. Changing your inner world will change your outer world. In other words, changing your thoughts and beliefs will change your experiences and behaviour. Affirmations will change negative beliefs you currently have. If you want to change a specific behaviour, create a specific affirmation to change the behaviour. In order to change the negative into a positive belief, do the following exercise:
Affirmations should be used in conjunction with goal setting. Once you decide on the goal you want, you can write specific positive affirmations that will help you reach your goal.
Disclaimer: Harmonious Living is written for and read by a community of individuals with strong and independent opinions. While the publishers of Harmonious Living are dedicated to providing a forum in which views can be openly expressed, those views do not necessarily reflect those of the publishers.
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