Despite the statistics recent studies have shown most people aren’t taking the likelihood of developing heart disease as seriously as they should. But with just a little difference in the choices we make each day we can show how much we love our hearts, and help keep them operating for years to come.
What’s the fastest way to get a task off your to-do list? Just delete it … or don’t put it there in the first place. In this brief but inspiring article Leo Babauta discusses a revolutionary method that you can use to simply get more done and be more amazing.
How many times have you told yourself, “I’m gonna start living healthy today?” Have you experienced some sort of success or are you still in the dark about what you should do? Here are Dr. Mercola’s top 10 tips that will help you and your family get healthy.
Are you stressed at work? Yoga can bring a sense of relief and balance back into your hectic work schedule. So try this simple 'at your desk' yoga sequence and see what a difference it makes to your energy levels. Hopefully, you will feel energised, alert and more able to focus as you work.
Did you know that vinegar not only has healing properties but also a long and illustrious history dating back as far as 3000 B.C.? Today people are re-discovering the benefits of all-natural, un-pasteurized vinegar. We explore the huge number of benefits of this 'miracle in a bottle'.
While honey history dates as far back as 10 to 20 million years ago, this old-fashioned home remedy has some of the most relevant health benefits for our lives today. A fantastic natural energy booster, immune system builder, and essential component in home remedies.
There are some people who will fail no matter how many wonderful opportunities they have. Why is this? There are many reasons to do with motivation and the ability to spot opportunities and seize them when they come. But another reason is that people who fail have bad habits.
Simply put, the reason you are here is to express your full potential using your unique gifts. You are here to tap into the intuitive driven passion that achieves the purpose of bringing forth your unique gifts out into this world. Here are two ways for you to discover your reason for being.
Hypnosis can help to combat a number of common life problems including helping you to quit smoking, lose weight, beat stress and feel better about yourself. Here we tackle some of the popular areas where hypnosis can be of assistance.
Many people are conscious of the fact that eating five or more portions of different fruits and vegetables a day encourages good health and reduces the risk of chronic diseases such as cancer, heart disease and diabetes. But which vegetables should we be eating and why?
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below.
Did You Know?
Household Rubbish
Each person creates around 3.5kg of rubbish each week which in a household of four people will amount to a staggering 770kg every year - almost 80% this waste can be recycled?
Wellbeing 
Despite the statistics recent studies have shown most people aren’t taking the likelihood of developing heart disease as seriously as they should. But with just a little difference in the choices we make each day we can show how much we love our hearts, and help keep them operating for years to come. 
What’s the fastest way to get a task off your to-do list? Just delete it … or don’t put it there in the first place. In this brief but inspiring article Leo Babauta discusses a revolutionary method that you can use to simply get more done and be more amazing. 
How many times have you told yourself, “I’m gonna start living healthy today?” Have you experienced some sort of success or are you still in the dark about what you should do? Here are Dr. Mercola’s top 10 tips that will help you and your family get healthy. 
Are you stressed at work? Yoga can bring a sense of relief and balance back into your hectic work schedule. So try this simple 'at your desk' yoga sequence and see what a difference it makes to your energy levels. Hopefully, you will feel energised, alert and more able to focus as you work.
Did you know that vinegar not only has healing properties but also a long and illustrious history dating back as far as 3000 B.C.? Today people are re-discovering the benefits of all-natural, un-pasteurized vinegar. We explore the huge number of benefits of this 'miracle in a bottle'. 
While honey history dates as far back as 10 to 20 million years ago, this old-fashioned home remedy has some of the most relevant health benefits for our lives today. A fantastic natural energy booster, immune system builder, and essential component in home remedies. 
There are some people who will fail no matter how many wonderful opportunities they have. Why is this? There are many reasons to do with motivation and the ability to spot opportunities and seize them when they come. But another reason is that people who fail have bad habits. 
Simply put, the reason you are here is to express your full potential using your unique gifts. You are here to tap into the intuitive driven passion that achieves the purpose of bringing forth your unique gifts out into this world. Here are two ways for you to discover your reason for being. 
Hypnosis can help to combat a number of common life problems including helping you to quit smoking, lose weight, beat stress and feel better about yourself. Here we tackle some of the popular areas where hypnosis can be of assistance. 
Many people are conscious of the fact that eating five or more portions of different fruits and vegetables a day encourages good health and reduces the risk of chronic diseases such as cancer, heart disease and diabetes. But which vegetables should we be eating and why? 
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.