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Bless Your Heart with these Six Gifts
Health
 Bless Your Heart with these Six GiftsDespite the statistics recent studies have shown most people aren’t taking the likelihood of developing heart disease as seriously as they should. But with just a little difference in the choices we make each day we can show how much we love our hearts, and help keep them operating for years to come.
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There's No Task Easier Than No Task
Life Coaching
There's No Task Easier Than No TaskWhat’s the fastest way to get a task off your to-do list? Just delete it … or don’t put it there in the first place. In this brief but inspiring article Leo Babauta discusses a revolutionary method that you can use to simply get more done and be more amazing.
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Dr. Mercola’s Top 10 Health Tips
Health
Dr. Mercola’s Top 10 Health Tips - image by coscurro (sxc.hu)How many times have you told yourself, “I’m gonna start living healthy today?” Have you experienced some sort of success or are you still in the dark about what you should do? Here are Dr. Mercola’s top 10 tips that will help you and your family get healthy.
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5 Simple Yoga Sequences to Reduce Stress at Work
Fitness
Yoga For Beginners - A Simple Yoga Sequence to Reduce Stress at Work - image by bizior (sxc.hu)Are you stressed at work? Yoga can bring a sense of relief and balance back into your hectic work schedule. So try this simple 'at your desk' yoga sequence and see what a difference it makes to your energy levels. Hopefully, you will feel energised, alert and more able to focus as you work.
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Apple Cider Vinegar - Multi-Purpose Health Aid and More
Natural Remedies
Apple Cider Vinegar - Multi-Purpose Health Aid and MoreDid you know that vinegar not only has healing properties but also a long and illustrious history dating back as far as 3000 B.C.? Today people are re-discovering the benefits of all-natural, un-pasteurized vinegar. We explore the huge number of benefits of this 'miracle in a bottle'.
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Why Everyone Should Always Keep a Jar of Honey at Home
Food & Drink
Why Everyone Should Always Keep a Jar of Honey at Home - image by hisks (sxc.hu)While honey history dates as far back as 10 to 20 million years ago, this old-fashioned home remedy has some of the most relevant health benefits for our lives today. A fantastic natural energy booster, immune system builder, and essential component in home remedies.
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Bad Habits – Your Free Ticket to Failure
Life Coaching
Bad Habits – Your Free Ticket to FailureThere are some people who will fail no matter how many wonderful opportunities they have. Why is this? There are many reasons to do with motivation and the ability to spot opportunities and seize them when they come. But another reason is that people who fail have bad habits.
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2 Ways to Discover Your Raison D'Etre - Reason For Being
Life Coaching
2 Ways to Discover Your Raison D'Etre - Reason For Being - image by daddypete (sxc.hu)Simply put, the reason you are here is to express your full potential using your unique gifts. You are here to tap into the intuitive driven passion that achieves the purpose of bringing forth your unique gifts out into this world. Here are two ways for you to discover your reason for being.
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Clean Your Mind of these 5 Life Problems with Hypnosis
Alternative Healing
Clean Your Mind of these 5 Life Problems with HypnosisHypnosis can help to combat a number of common life problems including helping you to quit smoking, lose weight, beat stress and feel better about yourself. Here we tackle some of the popular areas where hypnosis can be of assistance.
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A List Of Vegetables & Their Benefits
Food & Drink
A List Of Vegetables & Their Benefits - image by tellgraf (sxc.hu)Many people are conscious of the fact that eating five or more portions of different fruits and vegetables a day encourages good health and reduces the risk of chronic diseases such as cancer, heart disease and diabetes. But which vegetables should we be eating and why?
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