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You’ve Got to Fail to Succeed
Life Coaching
You’ve Got to Fail to SucceedA few failures in life happen to everyone. Just like a plant that grows stronger after being pruned hard, a person who lives through several failures, or even just one big one is stronger and more able to cope with anything that life throws at him. It is for this very reason that failure must not be feared.
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Recipe: Butternut Squash Risotto
Food & Drink
Recipe: Butternut Squash RisottoLooking for a dairy-free risotto? Whether you are a vegan or a lactard like myself, it’s a fab alternative to the cheese laden risotto’s out there. Even you cheese loving fools out there would enjoy it. The hubster, who used to live and die by cheese, even likes this one.
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Done: Reduce Task Friction to Get to Task Completion
Life Coaching
Done: Reduce Task Friction to Get to Task Completion“Done” is a beautiful word. It means you’ve achieved something, no matter how miniscule, a victory in a world filled with defeats. Let’s make that battle easier. Let’s minimize the friction, all the forces against you, and make Done something easy.
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Does Chocolate Have Health Benefits?
Food & Drink
Does Chocolate Have Health Benefits? - photo by nkzsChocolate – real chocolate that is – is now recognised as having many qualities that can be beneficial for your health. By 'real chocolate' I mean chocolate containing Cocoa, Sugar, Milk Solids, Vanilla, Lethicin and nothing else. We explore some of the upsides and downsides to this much loved (and consumed) food.
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7 Habits of a Winner
Life Coaching
7 Habits of a WinnerYou've probably heard the saying that success leaves clues. One place that success clues can be found is in the habits that successful people have in common with each other. Here are seven such habits to give you clues to winning the success game in your own life.
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EFT – How to Train your Fingers to Perform Therapy
Alternative Healing
EFT – How to Train your Fingers to Perform TherapyEFT is an alternative psychotherapy that is often referred to as energy psychology, it stands for Emotional Freedom Technique. The basic concept is that negative emotions are the result of disruptions in the body’s energy system that can be released with self administered acupressure.
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Green Tea to Promote Weight Loss?
Health
Green Tea to Promote Weight Loss?Just yesterday I was being consulted by an individual keen to lose weight who was neither sedentary nor ate a rubbish diet. Was her metabolism to blame? This made me think of a recent study that I'd read that looked at a compound found in tea and green tea, that has been said to have the ability to stimulate weight loss by boosting the body’s metabolism.
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Do Interesting Things
Life Coaching
Do Interesting ThingsWe live in interesting times. We’re blessed that way. The way we work is changing, the way we live has already changed. What will your place be in this new, interesting world? Will you have a voice? Will you be a creator, or just a consumer? Do something. Do something interesting.
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Probiotics: Good Bacteria Powerhouse
Health
Probiotics: Good Bacteria PowerhouseAs a child you were probably told bacteria are bad for you. Well, this is true… and it isn’t! Yes there are plenty of bad bacteria that can cause infections but there is also good bacteria called probiotics that can help your body in many beneficial ways.
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Changing Who You Are - It's All in How You Tell the Story
Life Coaching
It's All in How You Tell the StoryI choose to think that I'm on an incredible journey. Some moments aren't wonderful-feeling. Heck, some weeks aren't wonderful-feeling! But still, overall my life is something I'm very, very thankful for, and I like telling my story as something that's both funny and adventurous. That's what the "Narrating A Life" tool is all about.
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