If you could use a little more help in tuning into a healthy wavelength today then read on to learn about five foods that can provide fuel to boost energy and help stave off illness. These are foods that you’re probably not accustomed to eating all the time… until now.
Going through the traditional school system was never my favorite thing as a kid, but as a parent, I’ve grown to realize that the whole system is upside down. It's based on the idea that there is a small group of people in authority, who will tell you what to do and what you need to know, and you must not think for yourself, or try to do what you want to do.
One of my favourite quotes from Zig Ziglar is that “motivation is like bathing – recommended once a day”. The premise behind this is quite is simple – motivation is not something that you do once and then forget about it. Here's my A-Z guide to Motivation and Happiness.
Guess which drug is the most popular among college students for cheating? ADHD medication! That, for me, is the main argument for choosing natural remedies for ADHD which will never lead to drug abuse.
Hypnosis may be an alternative therapy you're interested in trying but you've heard the myths that surround the practice and so you hesitate. The question you would like to have answered is a simple one - is hypnosis harmful or not? Separating what is true from what is not isn't always easy.
It wasn’t very long ago that nuts were feared, but nuts are incredible for the human body! Recently there have been many health discoveries showing that nuts are a wonderful protein source that are great for everyone, and should be added to our diets.
Many people are reluctant to consider, and some even panic, when hearing the word 'exercise'. But do not worry, we are not suggesting that you join an expensive gym and waste your money and energy there, neither would we ask that you jog or run for hours. All we ask is that you walk.
Ever wondered what the importance of Feng Shui in your bedroom was and how you can apply its rules to improve your life? Master Sifu shares some of the secrets and rules with us which he says will improve your quality of sleep, bring the spark back into your relationship, and even perhaps attract a new partner.
Often stretching is mentioned by life coaches and gurus as one of the keys to their seeming boundless energy. Stretching also increases flexibility, help reduce the risk of muscle, joint and tendon injuries, and alleviate lower back pain.
'Live with integrity', 'purify your diet', 'there is only now', 'all conflict is inside your mind' and more. Here are ten lessons that author and spiritual doctor of psychology Doreen Virtue has been taught by her angels that have changed her life.
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
Want to download books and listen to them in your own time? Search the huge collection from Audible.com. Doreen Virtue, Patrick Holford, Demartini, Deepak Chopra and more... Search for your next book below.
Did You Know?
Exfoliates the Skin
Brushing your skin with a dry, soft natural bristle brush exfoliates the skin, improves circulation and lymphatic drainage.
You can relieve tired eyes using chamomile tea bags. Soak two bags in warm water. Squeeze out the excess water and place the bags over your eyes. Lie back and relax.
Wellbeing 
If you could use a little more help in tuning into a healthy wavelength today then read on to learn about five foods that can provide fuel to boost energy and help stave off illness. These are foods that you’re probably not accustomed to eating all the time… until now. 
Going through the traditional school system was never my favorite thing as a kid, but as a parent, I’ve grown to realize that the whole system is upside down. It's based on the idea that there is a small group of people in authority, who will tell you what to do and what you need to know, and you must not think for yourself, or try to do what you want to do. 
One of my favourite quotes from Zig Ziglar is that “motivation is like bathing – recommended once a day”. The premise behind this is quite is simple – motivation is not something that you do once and then forget about it. Here's my A-Z guide to Motivation and Happiness. 
Guess which drug is the most popular among college students for cheating? ADHD medication! That, for me, is the main argument for choosing natural remedies for ADHD which will never lead to drug abuse. 
Hypnosis may be an alternative therapy you're interested in trying but you've heard the myths that surround the practice and so you hesitate. The question you would like to have answered is a simple one - is hypnosis harmful or not? Separating what is true from what is not isn't always easy. 
It wasn’t very long ago that nuts were feared, but nuts are incredible for the human body! Recently there have been many health discoveries showing that nuts are a wonderful protein source that are great for everyone, and should be added to our diets. 
Many people are reluctant to consider, and some even panic, when hearing the word 'exercise'. But do not worry, we are not suggesting that you join an expensive gym and waste your money and energy there, neither would we ask that you jog or run for hours. All we ask is that you walk. 
Ever wondered what the importance of Feng Shui in your bedroom was and how you can apply its rules to improve your life? Master Sifu shares some of the secrets and rules with us which he says will improve your quality of sleep, bring the spark back into your relationship, and even perhaps attract a new partner. 
Often stretching is mentioned by life coaches and gurus as one of the keys to their seeming boundless energy. Stretching also increases flexibility, help reduce the risk of muscle, joint and tendon injuries, and alleviate lower back pain. 
'Live with integrity', 'purify your diet', 'there is only now', 'all conflict is inside your mind' and more. Here are ten lessons that author and spiritual doctor of psychology Doreen Virtue has been taught by her angels that have changed her life. 
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.