| Authentic Dance & Sound Experience |
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Sunday, 02 November 2008, 10:30 - 15:30 |
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| You are invited to a unique and authentic dance and sound experience – come and unleash your potential and explore the boundaries of your being through a journey of original movement and sound, the destination being your inner stillness. You will be guided through the dance by Balu Nivison, who is at the forefront of innovation and exploration in a variety of movement forms. Balu thrives on working with live musicians, and will be offering her blend of dance together with Chris Tokalon who will compose the original music live on the spot, started by your movements, desires, clicks, ideas. We will develop layers of sound and dance to wash through our souls. 1 hour and 40 minutes of original music and movement, and after a 40 minute lunch break we will do a vocal meditation using vowel sounds as mantras to restore balance and release stress and trauma. This is an ideal harmonizing of body, mind and spirit after the intensity of the dance and a preparation for the Sound Journey which will follow. This entails lying down, closing your eyes and allowing yourself to receive a cellular massage with live sounds provided by Chris as he walks around bathing your being with harmonious soothing sound waves. Cost: R300pp. Bring a lunch to share. Booking is essential. |
Location: Claremont, Cape Town
Contact: 072 220 3736 |
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.