From Monday, 08 February 2010 To Wednesday, 30 June 2010 08:00 - 17:00 Mon, Sat - week 1, 2, 3, 4, 5 every month
If you like Tattoos, dressing up, heavy silver jewelry and unusal music Tribal Fusion Bellydance is for you! Tribal adds aspects of Indian, Spanish and Hip Hop dance to the traditional moves of Bellydance.
New beginner classes start in February 2010- bookings close on 26 Feb. A minimum of 5 students is required for classes to go ahead.
Classes are held on Monday evening at 5:30 - 6:00pm and on Saturdays 9:00am - 10:00 am.
Book your space to day to learn Snakelike Skills!
Location: Roosevelt Park Recreation Centre Contact: Alison
Maps to the venue are on our website under classes. www.alibelly.co.za
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Did You Know?
Use Acupressure to Relief Stress
Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. The healing touch of acupressure also reduces tension, increases circulation, and enables the body to relax deeply. By relieving stress, acupressure strengthens resistance to disease and promotes wellness. From www.herbalshop.com
Although Olive Oil maybe a healthy alternative to vegetable oil it becomes carcogenic at high temperatures. If you need to fry something use grapeseed oil instead, it is also ideal salad dressing, cooking and baking oil.
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.