This workshop is will cover the basic breathing technique of Inspirational Breathwork and each month focuses on a specific aspect of the breath, allowing participants to explore more deeply. It begins with a short talk followed by a full, facilitated breathing session.
Each workshop is suitable for both first time participants and for those who want to deepen their experience with the breath. It is also an ideal forum for regular self session breathers who simply want to breathe in the energy of a group environment.
Booking is essential so that we can ensure an ideal facilitator / participant ratio. rsvp
Location: Jai Yoga Foreshore Cape Town Contact: Jean-Pierre 074 195 1160
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WORKSHOP
with VIV & JEAN-PIERRE
DATE: SATURDAY, 17TH July
TIME: 3 – 5PM
COST: R200
Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.