invitation to a winter workshop by schirin yachkaschi of spiraldances:
inner stillness and reflection. what moves me?
27 to 29th May 2011

winter is a time of tranquility and introspection. not much seems to be moving. and yet this is also a time for clarification and cleansing. this workshop invites you to sense into your body and feelings as you clarify the following questions:
where do i stand?
what do i want to complete and what wants to emerge?
what insights are growing within me?

this workshop is aimed at participants who want to use the rainy season in cape town to clarify which aspects of life are changing, and which impulses are in the process of ripening. what still needs to be completed and/or released to embrace greater quality in your life?

improvisational dance, body work, meditation and sharing circles will be used in the workshop. it is for adults of all ages and no prior experience is required - each person moves according to their own abilities.

please send your applications by 9th may 2011 to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
for more information, see www.spiraldances.com/index_en.html