Author: Cami Walker This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life. More details...
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Vitamin C
Vitamin C, present in fruits and vegetables, is a powerful antioxidant and anti-inflammatory and may influence the development of asthma symptoms. Studies have shown that children experience significantly less wheezing when eating a diet high in fruits rich in Vitamin C.
Use herbs such as lavender, lemon (to relieve tension), marjoram (a natural tranquilliser) and sage (a great anti-dote for stress). Place loose in a hot bath or put herbs into a muslin bag.
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This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.