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29 Gifts: How a Month of Giving Can Change Your Life

Author: Cami Walker
This is the powerful story of the author's struggle with Multiple Sclerosis and how a healer's unusual prescription of mindful altruism - to 'give away 29 gifts in 29 days' - ignited her energy, her happiness, and invited more abundance into her life.
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Did You Know?
Blood Sugar A diet rich in grains, fresh vegetables, essential good fats, good quality protein and the mineral chromium (200mcg) greatly assists in stabilizing your blood sugar and avoiding cravings? Add an anti-oxidant rich in Vitamin E, Lipoic acid, magnesium, manganese and zinc which will reduce damage caused by excess blood sugar. Provided by Pure Online. More Did You Knows...

Tips
Olive Oil Becomes Carcogenic at High Temperatures Although Olive Oil maybe a healthy alternative to vegetable oil it becomes carcogenic at high temperatures. If you need to fry something use grapeseed oil instead, it is also ideal salad dressing, cooking and baking oil. More Tips...

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Blood Sugar

Olive Oil Becomes Carcogenic at High Temperatures